How SPICY is your household?

Raising a Spicy One™ is a tough gig!

Most parents can't relate to the unique challenge of leading a child with the intensity of lion and the sensitivity of poet.

Take my quiz to find out just how tricky your unique parenting assignment is -- and for good measure, you’ll get a read on your own spiritedness as well!

You want to be a better parent for your child.

But where do you even begin?!

This quiz will help you
find out which foundational
parenting skill

(Calm, Kind, or Firm)
is most crucial for you to start practicing.

Mary Van Geffen, Parent Coach for the Spicy Ones™ holding a coffee mug, wearing a blue shirt and red earrings with red lipstick

Hi, I’m Mary.

I coach Moms of Spicy Ones®

Welcome to my little corner of the Internet!

“Your job as a parent is to be a calm presence
as your children fail forward.”

Mary Van Geffen

How Can I Help You?

    Subscribe to get my weekly notes of encouragement directly to your inbox on Friday mornings.

    “It’s really freakin’ hard to be a parent, so if you need support in your parenting, reach out to Mary. She is amazing!”

    Naomi, Coaching Client

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    “A mother and her child are paired together
    for a divine reason.”

    Mary Van Geffen